What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR therapy) is an evidence-based therapy designed to help individuals process and heal from trauma, fears, and deeply rooted negative beliefs.
Through guided bilateral stimulation—using hand-held buzzers or hand movements—EMDR therapy helps rewire the brain’s response to distressing memories, allowing for resolution and emotional relief.
EMDR therapy is available in person at my Huntington Village, NY office — easily accessible to all of Suffolk County and Long Island — and virtually for clients throughout New York state.
EMDR Therapy is for Trauma, Fear, Emotional Distress, and More.
Trauma and PTSD are the primary reasons individuals seek an EMDR therapist.
Trauma is an emotional response to a distressing event or series of events that overwhelms your ability to cope. It can stem from experiences such as accidents, abuse, loss, or other significant stressors. Trauma can manifest in many ways, including anxiety, fear, self-limiting beliefs, and emotional distress.
EMDR therapy is also for people experiencing:
- Anxiety & Panic Attacks
- Fears & Phobias
- Negative Self-Beliefs
- Emotional Distress
- Difficulty with Stress Management
My Approach as an EMDR Therapist.
As an EMDR therapist, I take a structured, compassionate approach to ensure the best results, whether you see me for in person EMDR therapy in Huntington, NY or virtually from anywhere in New York state.
Before beginning EMDR therapy, we develop a personalized roadmap to outline your goals and needs. The number of sessions depends on the individual, the presenting belief, and the commitment to treatment. Over time, EMDR therapy helps build new coping skills, reshape thought patterns, and create healthier emotional responses.
Why Choose EMDR Therapy?
EMDR therapy is a well-researched, structured therapy that has proven to be effective in helping individuals process past experiences and regain emotional balance. My approach as an EMDR therapist is compassionate, client-centered, and tailored to your healing journey.
Are You Ready to Move Forward with EMDR Therapy?
Contact me today to schedule an EMDR therapy consultation and
begin your journey toward resilience and inner peace.
EMDR therapy is available in person in Huntington Village, New York — easily accessible to all of Suffolk County and Long Island — or virtually for clients throughout New York state.